International Yoga Day Celebrations

“Yogi N. Venkata Rao, (MCA, M.SC.) in yoga was the guest of honour at HIS Karapakkam for the International Yoga Day on 23/06/2016. He was here to talk on the benefits of yoga to the parents and students. Invites were sent to parents of students from II to VII. He is a software Engineer with M.SC in yoga. He pursued it as a passion.
He works with TVS Lucas, Padi. He runs an institution named “Living Yoga Centre” at Pallavaram. He emphasizes the benefits of yoga and how it helps us to improve our concentration and how to balance our minds with positive thoughts. He lays stress on eating of fresh fruits and vegetables for a healthy body and mind and stay away from the junk food, chocolates and cold items”

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